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Creative Art Therapy Wellness Workshop – A Gentle Creative Reset
✨Pause & reset with a gentle gratitude & intention setting workshop in a calm, supportive creative space. ✨
A Gentle Creative Reset for 2026 – Gratitude & Intention Setting
After the lovely response and meaningful connections from our first workshop, we are offering one final session in this gratitude and intention setting theme.
If you are feeling overwhelmed or looking for a calm and creative way to continue into 2026, this workshop offers a gentle pause without pressure expectations or judgement.
This is not about making perfect art. It is about slowing down reflecting and reconnecting with yourself through simple guided creative practices
💛 What you will experience 💛
- A calming supportive non judgemental space
- Gentle guided gratitude and intention setting activities
- Creative prompts to support reflection and clarity
- Freedom to explore at your own pace
No art experience needed - A take home gratitude jar and creative prompts to continue your journey beyond the workshop
🌱 Who this workshop is for 🌱
- Adults seeking a gentle reset for the year ahead
- Anyone feeling overwhelmed stuck or creatively disconnected
- Those curious about creative wellbeing practices
- People wanting a calm supportive group experience
👉 Join us here:
https://www.eventbrite.com.au/e/creative-art-therapy-wellness-workshop-a-gentle-creative-reset
Group size and atmosphere :
To keep the space feeling safe connected and supportive this workshop is limited to 15 participants.
This allows time space and gentle facilitation without feeling rushed or crowded.
Event details :
📅 Friday 24 January 2026
🕒 11am to 12.15pm (Doors open at 10.45am)
📍 Seaford Community Centre- Beach Room
🎨 All art materials are provided. 🎨
Please bring your own water bottle so you can stay comfortable and hydrated throughout the session.
We warmly welcome you to join us and take this time to slow down and reconnect.
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More Details & RSVP
Enquire About Our Courses & Workshops
Past Workshop
02/01/2026
Creative Arts Therapy Wellness Workshop
✨ New Year Creative Arts Therapy Wellness Workshop ✨
As we step into a new year, many of us are craving a moment to pause, reflect, and reconnect with ourselves. I am excited to share an upcoming Creative Arts Therapy Wellness Workshop designed to gently support you in letting go of what no longer serves you and setting intentions for the year ahead.
This workshop is a safe, supportive, and nurturing space where you don’t need to be “artistic” or experienced. Through simple, guided creative arts therapy practices, we’ll explore gratitude, self-expression, and intention-setting in a way that feels grounding, calming, and meaningful.
💛 This workshop is for you if you’re:
– Feeling overwhelmed or mentally cluttered
– Looking for a mindful and creative way to start the new year
– Wanting time just for yourself in a warm, non-judgemental space
– Curious about creative arts therapy and its wellbeing benefits
🌱 What you’ll gain:
– A sense of clarity and calm
– Creative tools you can continue using beyond the workshop
– Connection with yourself and like-minded people
👉 Join us here:
https://www.eventbrite.com.au/e/creative-arts-therapy-wellness-workshop-tickets-1977492163293?aff=oddtdtcreator
Spaces are limited to keep the experience personal and supportive.
If this resonates, please share the event with friends or family who might be interested 💛
And I would love for you to follow my page to stay connected and receive updates on future creative wellness workshops and trainings.
Feel free to comment or message me if you have any questions. I look forward to welcoming you.
Click Here for
More Details & RSVP
